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Recipes
March 6, 2015August 10, 2021 Chantele 21 comments
So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. This one has actually come from an instagrammer called Lauren – Lauren_sw_journey. She is a huge inspiration having lost 81lbs so far, she is well on her way to reaching her target weight and her instagram is always chock full of tasty looking dishes and healthy meal ideas, plus plenty of inspiration and motivation. Her Slimming World Chocolate Brownies caught my eye a few weeks ago so I asked if she would mind sharing the recipe with you guys, she said she was happy to so here it is, a perfect weekend bake and at just 0.5 syns each your not going to blow your allowance.
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Slimming World Chocolate Brownie Recipe
A delicious Slimming World Chocolate Brownie recipe that is simple and tasty, and at just 0.5 syns each they will help curb that sweet tooth without taking up those precious syns
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Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Ingredients
- 6 eggs - separated
- 60 g cocoa powder
- A few drops of vanilla
- 70 g of sweetener can be adjusted to your taste
Frosting
- 4 tbsp of quark
- 2 tbsp cocoa powder
- 2 tbsp sweetener
Instructions
Firstly, squirt a baking tray with fry light then line with baking paper. I used a fairly long tray but use whatever you have!
Warm the oven to 180
Separate the yolk and the whites of the eggs - keep both - and whisk the whites in to a soft peak.
Next mix together the yolks, vanilla, cocoa powder and sweetener in another bowl, at this point it can get a little dry so add a little of the egg whites to loosen it up.
After this fold in the rest of the egg whites, pour in to a tray and pop in the oven.
I cooked mine for 15 minutes but depending on your tray you may need a few more minutes.
When nice and cool you can prepare your frosting.
Mix together the quark, sweetener and cocoa powder - it's super yummy!
Cut the brownies in to 25 add the frosting
Now don’t these look yummy! Sometimes you simply need a bit of something sweet and these Slimming World Chocolate Brownies are a perfect alternative to regular brownies, cakes or chocolate which would be so much higher in syns.
So thats the end of my Slimming World Recipe Week. Here is a quick recap of the other recipes incase you have missed them:
- Slimming World Tofu Pad Thai Recipe
- Slimming World Pizza Topped Chicken Recipe
- Slimming World Minestrone Soup Recipe
- Slimming World Mushy Pea Curry Recipe
I hope you have enjoyed this week of posts, if you have another awesome Slimming World Recipe you would like to share please feel free to add it in the comments and maybe I will do a wrap up post of suggestion or another SW week soon.
I hope this week has helped give you all plenty of inspiration and motivation to get back on track or keep going with your weight loss journey and you have picked up a few recipes you will enjoy making and eating in the future.
I would like to say a big thank you to all the lovely ladies who have participated in this weeks posts, Amy from Another Innocent Girl, Stacey from Nobody Said It Was Easy, Laura from Mum of 5 Staying Sane, Nickie from I Am Typecase and of course Lauren from todays post.
hi I would love some recipes please
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Hi Susan, there are some on here already and I will be posting another week’s worth very soon I think, as this one has been so popular. If you have any yourself you would like to share please just drop me an email
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Wow! These look absolutely devine! I’ve been following a low carb/low sugar meal plan for the last month. I’ve been eating dark cocoa chunks as a treat in the evenings – but they get boring sometimes! I can’t wait to try these brownies! Thank you so so much for posting the recipe! I’ll have to convert the measurements.
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Must try this.
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Just made these and they taste great
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glad you like them!!! Please feel free to share the recipe with your SW friends
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These look amazing ! will be trying these in the week ! can i ask how you work out how many syns are in the ingredients as i love baking and would like to turn what i bake in to sw worthy 🙂 xxx
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I have no idea Rachel! This recipe came from Lauren so maybe check her instagram and drop her a message
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The SW brownie recipe is 12 syns for the whole thing. (this is made up of the cocoa).
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These sound delicious!! I need to make these. Always after tasty treats. M xx
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Can the Brownies be frozen without the frosting?
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In all honesty Suzanne I have no idea! If you try let us know!
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Me and my friend tried this recipe but when it was done cooking it was really foamy, do you know why or what we did wrong? Thank you and please comment back.
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Im not sure guys, this never happened to mine, it should be dense but a little sticky, like a brownie
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Gorgeous!,’Love that this is yummy and healthy. Thanks 🙂
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AWESOME!
THANK YOU FOR SHARING…Reply
Pingback: Syn Free Slimming World Diet co*ke Chicken Recipe
How many Syns
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0.5syn per brownie, but it makes 16 brownies at that value
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